A BRIEF DESCRIPTION ABOUT TANTRIC VINYASA YOGA
Tantric Vinyasa Yoga is not just a body oriented practice. It starts with the body but we honor the Physical Body as an energetic matrix, thus a platform to elevate consciousness. The tools and techniques of Tantric Vinyasa Yoga take us into deeper levels of the self. Our goal is self-development and the evolution of consciousness, increased strengthened and flexibility are results but not our focus. The practice integrates the ancient wisdom of Tantric teachings with traditional hatha yoga postures, it is a dynamic blend of movement, stretching, breathing, meditation, chanting and relaxation.
Yoga for Men
Welcome to a men’s only class where you can sweat, build strength and increase flexibility. Classes include vinyasa or flowing postures with breathing and meditation to decrease stress and improve overall wellness.